Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long runDiscover how to:
Identify the reasons for addiction, Choose the best treatment plan, Handle slips and relapses, Detect addictions in a loved one, Find help and support.
